Library Chef: The Basics of Meditation

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Program Type:

Workshop

Age Group:

Adults

Program Description

Event Details

An introduction to simple meditation practices designed to reduce stress, improve focus, and bring balance to everyday life.

We’ve teamed up with Library Chef to bring you an exclusive series of Virtual Kitchen Skills Classes. Dive into the art of cooking from the comfort of your home and master those culinary skills you’ve always wanted to learn. Click the link to sign up now and get cooking!

Learn more and register here