Special Music and Meditation: Discover Inner Peace Through Sahaja Yoga

Join us for a transformative hour of meditation and live music to restore balance and tranquility in today’s fast-paced world. This special session offers a guided exploration of Sahaja Yoga Meditation, a practice that reawakens ancient healing energy within.  Suitable for beginners and experienced meditators alike, this class provides a unique opportunity to experience inner calm and elevate your spirit, free of charge.

Event Agenda:

• Introduction to Sahaja Yoga and Meditation
• Guided Meditation Experience: Activate the subtle, healing energy that resides within each of us
• Live Music: Deepen your relaxation with calming, meditative music
• Short Meditation: Additional practice to further explore inner peace
• Q&A Session: Opportunity for questions and insights

All sessions are free, with no registration required for walk-ins (space permitting). Pre-registration is encouraged to secure a spot.

Why Attend?

Embrace a path to self-discovery and wellness as you explore meditation techniques that illuminate your inner strength and peace. Sahaja Yoga’s founder, Shri Mataji Nirmala Devi, teaches that through the awakening of Kundalini energy, one can reach a state of harmony across physical, emotional, mental, and spiritual realms.

What You’ll Experience:

In this class, you'll receive guidance to help you achieve balance and peace within. Through meditation, music, and an inclusive Q&A, the session offers a deeply rejuvenating experience that brings you closer to your true potential.