This event is in the "Adults" group.

Wellness Initiative: Yoga

10:00am - 11:00am
Lundt Room
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Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Adults
Event Details:
Introductory Hatha yoga classes will be offered.  Hatha yoga facilitates the integration of mind, body and breath.  With quiet focus we enter physical poses while employing breathing techniques.  During the hour we will stand, kneel, s...