Summer Do's and Don'ts for Healthy Skin

During the summer months, people spend more time outdoors, which increases exposure to the sun’s ultraviolet (UV) rays. We will review the basic anatomy of skin and how the summer adds additional stress and damage to the skin. The lecture will focus on these 4 areas...

• Hydration:  maintaining adequate water levels in the skin, which is essential for its strength, elasticity, and overall health. Proper hydration helps keep the skin looking smooth, plump, and protected from environmental stressors.
• Sunburn: Sunburn is when the skin becomes red, painful, and sometimes swollen after too much sun exposure.
• Premature Aging: Premature aging refers to skin aging faster than it naturally would, often due to sun damage.
• Skin Cancer: Skin cancer is the abnormal growth of skin cells, which can become life-threatening if not treated.

By understanding the effects of sun exposure and taking steps to protect your skin, you can enjoy the summer safely.  We will also review what types of products you should look for that will help the improvement and health of the skin especially during the summer.

Presented by Sandra Hill Felberg, PhD, a New Vernon Volunteer First Aid Squad (NVVFAS) EMT and a Senior Consultant with Mary Kay.

Registration is required to receive the Zoom link.

This program is shared with us by our friends at Kemmerer Library, Harding Township.