Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Embark on a journey to unlock your full potential with Sahaja Yoga Meditation, a timeless practice brought into today’s fast-paced world. Learn how to find balance and peace from within as you connect with the healing energy that resides in all of us. Each session features a guided meditation to awaken and nourish this subtle, inner force, offering a pathway to self-awareness
and tranquility.
What to Expect:
- Guided Meditation: Calm the mind and rejuvenate the body with a guided experience led by seasoned practitioners.
- Self-Discovery: Tap into your own healing potential with simple techniques designed to bring peace and clarity.
- Community: Join others in a welcoming, serene environment focused on inner growth.
Classes are free of charge. Our inner energy and self-knowledge are priceless, so there is no cost for these classes.
Registration is encouraged, but walk-ins are welcome as space permits. Reclaim your peace in a warm, supportive setting, and begin the journey to a more balanced life.