Take Control of Your Health for Seniors

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Are you an adult age 55 or older with an ongoing health condition? You'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, or anxiety, join us for a free 2 1/2-hour program held each week for 6 weeks to take charge of your life.  Refreshments will be served.

To register or get more information, please call Amy Lewis, Health Educator at Westfield Regional Health Department, at 908-789-4070, ext. 4080 or email alewis@westfieldnj.gov