This event is in the "Adults" group.

Wellness Initiative: Tai Chi

7:00pm - 8:00pm
Lundt Room
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Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Adults
Event Details:
Cathryn Iorio, RN, MS, CHC invites you to an introduction of how Tai Chi can be integrated into your day to reduce stress, as well as help you gain a happier disposition, more self- confidence, a stronger heart, a sharper mind, less pain, and better ...