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Yoga

Yoga for Middle School

Wednesday, May 8, 2024 at 4:30pm - 5:15pm
Lundt Room at Library of the Chathams
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

For Grades 6 to 8 Whether you love yoga and practice regularly or it is your first time giving it a try, join us for a fun tween yoga session with Ms. Michelle! Yoga or fitness ...

Open
Encouraged
Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Teens
Program Type: Health & Wellness
Encouraged
Seats Remaining: 4
Event Details:

For Grades 6 to 8

womens health

Listening to Women Patients Historical Perspectives on Women's Health

Thursday, May 16, 2024 at 7:00pm - 8:00pm
Lundt Room at Library of the Chathams
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Celebrate National Women's Health Week with author Dr. April Patrick who will discuss the history of women's health and how it connects with women's healthcare today. Dr. Patrick w...

Open
Encouraged
Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Adults
Program Type: Health & Wellness
Encouraged
Seats Remaining: 60
Event Details:

Celebrate National Women's Health Week with author Dr. April Patrick who will discuss the history of women's health and how it connects with women's healthcare today. Dr.

Yoga

Yoga for Middle School

Wednesday, May 22, 2024 at 4:30pm - 5:15pm
Lundt Room at Library of the Chathams
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

For Grades 6 to 8 Whether you love yoga and practice regularly or it is your first time giving it a try, join us for a fun tween yoga session with Ms. Michelle! Yoga or fitness ...

Encouraged
Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Teens
Program Type: Health & Wellness
Encouraged
Seats Remaining: 12
Event Details:

For Grades 6 to 8

Yoga

Yoga for Middle School

Wednesday, June 5, 2024 at 4:30pm - 5:15pm
Lundt Room at Library of the Chathams
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

For Grades 6 to 8 Whether you love yoga and practice regularly or it is your first time giving it a try, join us for a fun tween yoga session with Ms. Michelle! Yoga or fitness ...

Encouraged
Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Teens
Program Type: Health & Wellness
Encouraged
Seats Remaining: 12
Event Details:

For Grades 6 to 8

Yoga

Yoga for Middle School

Wednesday, June 19, 2024 at 4:30pm - 5:15pm
Lundt Room at Library of the Chathams
Program Type:
Health & Wellness
Age Group:
Teens
Event Details:

For Grades 6 to 8 Whether you love yoga and practice regularly or it is your first time giving it a try, join us for a fun tween yoga session with Ms. Michelle! Yoga or fitness ...

Encouraged
Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Teens
Program Type: Health & Wellness
Encouraged
Seats Remaining: 12
Event Details:

For Grades 6 to 8

food prep

Healthy New You: Learning to Food Prep

Thursday, June 20, 2024 at 7:00pm - 8:00pm
Lundt Room at Library of the Chathams
Program Type:
Health & Wellness, Workshop
Age Group:
Adults
Event Details:

Continue 2024 with strategies for successful meal planning and food prep to make you feel better! Learn how to simplify the dinner routine to include better choices of ingredients,...

Open
Encouraged
Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Encouraged
Seats Remaining: 96
Event Details:

Continue 2024 with strategies for successful meal planning and food prep to make you feel better! Learn how to simplify the dinner routine to include better choices of ingredients, menu planning and cutting costs at the grocery store.

food prep

Ready, Set, Summer: Learning to Food Prep in Summer

Tuesday, June 25, 2024 at 7:00pm - 8:00pm
Lundt Room at Library of the Chathams
Program Type:
Health & Wellness, Workshop
Age Group:
Adults
Event Details:

BBQ food, condiments, chips, oh my! Review of better food options for healthy eating all summer long! Review of electrolytes, hydration, vitamins & minerals. Swaps for summer f...

Open
Encouraged
Library Branch: Library of the Chathams
Room: Lundt Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Encouraged
Seats Remaining: 99
Event Details:

BBQ food, condiments, chips, oh my! Review of better food options for healthy eating all summer long! Review of electrolytes, hydration, vitamins & minerals. Swaps for summer food!