Mobility Clubs Classes for Adults

Name: Mobility Clubs Classes for Adults
Start: 2025-06-13T12:00:00-04:00
End: 2025-06-13T13:00:00-04:00
Location: Library of the Chathams

Lundt Room

Friday, June 13, 2025

12:00pm - 1:00pm

Also Occurs On :

Program Type:

Health & Wellness

Age Group:

Adults

Registration for this event will close on June 13, 2025 @ 10:00am.

There are 20 seats remaining.

Event Details

Looking to fix shoulder pain? Join the club! Restore your body to its natural state using the functional movements of a Mobility Club. It will help improve your mobility, flexibility, strength, balance and posture. Suitable for everyone and all fitness levels, the class will be conducted at a gentle pace, focusing on proper form and breaking movements down step by step. Move better. Feel better. Try exercising with a Mobility Club.

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Library of the Chathams